How to make a quick pizza with bread and not dough

by TF Staff | Food, Health

When you reach home from work and all you need is a quick snack, why not try a quick pizza? The ingredients are simple. All the ingredients you need, you already have in your house but you might need to increase some to suit your taste. The recipe is quite easy you...

How to Still Eat Avocado Toast with Student Debt

by TF Staff | Business, Health

When you have a hefty student loan payment every month, it’s easy to feel financially strained even with a diploma in hand. This can make the idea of living comfortably seem unrealistic. Thankfully, there are a number of things you can do to make these precarious...

The HCG Diet Plan – What You Can Eat And What You Must Avoid

by TF Staff | Health

If you’re looking to start the HCG plan, you’ll wonder how to consume only 500 calories per day. You will have questions about what you need to eat and what you must avoid. Before commencing the HCG diet program, it is highly recommended to talk to your doctor/...

Exercise Health 101: How to Avoid Running Injuries!

by TF Staff | Fitness, Health

Ever gotten hurt while running a few laps with friends? Ever gotten hurt while running a marathon? Or simply, have you ever gotten hurt in any way while running? If the answer to any of the above questions is affirmative it means that you need to up your game. It is...